Heart disease has long been associated with high cholesterol levels, leading many people to believe that managing cholesterol alone is the key to protecting cardiovascular health. However, medical experts are increasingly emphasizing that the causes of heart disease are far more complex than a single blood marker. According to a leading cardiologist, cholesterol is only...
Heart disease often creeps in unnoticed, fueled by everyday habits that seem innocuous: sprinkling extra salt, indulging in sugary treats, or spending long hours seated. Recent expert commentary has cast light on how these three elements—salt, sugar, and sedentary behaviour—interact quietly yet cumulatively to compromise cardiovascular health. The Role of Salt: From Seasoning to Strain...