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Beyond Sugar: How Stress, Poor Sleep and Lifestyle Really Drive Diabetes Risk
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Beyond Sugar: How Stress, Poor Sleep and Lifestyle Really Drive Diabetes Risk

While sugar often takes the blame, the reality of Type 2 diabetes is far more complex. According to endocrinologists, excessive sugar intake is only part of the story — deeper and less visible factors such as chronic stress, irregular sleep, a sedentary lifestyle and hormonal or metabolic disorders are major contributors to developing the disease....