What you eat plays a critical role in brain health, especially as you enter your 40s. At this age, the brain begins to show early signs of aging, such as slower memory recall and reduced focus. A nutrient-rich diet can help maintain cognitive strength, protect brain cells, and lower the risk of neurodegenerative diseases later...
People with heightened sensitivity to their surroundings may be more susceptible to mental health challenges like anxiety and depression, according to a recent study conducted by researchers at Queen Mary University of London. Sensitivity, in this context, is described as an individual’s elevated ability to notice and react to subtle environmental cues such as bright...
In a world constantly racing ahead, the ancient practice of meditation emerges as a powerful tool to reclaim inner peace. Meditation is not about emptying the mind, but rather redirecting attention to the present moment with clarity and calmness. It helps reduce stress, improve emotional focus, and boost concentration—making it essential for today’s fast-paced lifestyle....
A 60-year-old man was hospitalised with severe psychiatric symptoms after reportedly following a ChatGPT-generated diet plan that advised replacing table salt (sodium chloride) with sodium bromide, a potentially dangerous industrial chemical. According to a report published in the American College of Physicians Journal, the unnamed man had no prior psychiatric or medical history. He had...
A large-scale clinical study has found that ivermectin, a drug long used to treat parasitic diseases like river blindness and scabies, can significantly reduce malaria transmission when given to entire communities. According to results from the BOHEMIA trial, the mass drug administration (MDA) of ivermectin led to a 26% reduction in new malaria infections, even...
In a major scientific breakthrough, researchers in the UK have identified natural antibodies in children that offer protection against Strep A, a common yet sometimes deadly bacterial infection. The discovery is being hailed as a crucial step toward developing a global vaccine that could potentially save up to half a million lives annually. Strep A...
A controversial wellness trend called sleepmaxxing is rapidly gaining traction across platforms like TikTok and X, with influencers pushing various routines and products designed to “optimize” sleep quality. While the idea of improving sleep might sound appealing, experts are sounding the alarm about the potential dangers and misinformation associated with the movement. The sleepmaxxing trend...
In the age of digital connection, social media has become an integral part of everyday life. While it bridges distances and fosters relationships, its growing influence on mental health cannot be ignored. Understanding the psychological effects of social media is crucial for navigating its use in a healthy and balanced way. On the positive side,...
For many, coffee is more than just a beverage — it’s a comforting ritual, a source of energy, and a companion during late nights or long work shifts. However, new research suggests that drinking coffee at night could do more than just keep you awake; it might influence your behaviour. A study conducted by the...
Gujarat is witnessing an alarming surge in heart attacks among young people, including children and adolescents. According to official data, more than 1,000 individuals between the ages of 11 and 25 died due to heart attacks in the state last year. The growing trend of cardiac incidents among youth has deeply concerned health experts, families,...